Service Overview
Educators
Flexible and tailored workshops to meet the unique needs, goals, and context of your education setting.
Tailored Professional Learning
EQ Nexus workshops are flexible and tailored to meet the unique needs, goals, and context of your education setting. Delivery options include:
- 1–2 hour standalone workshops
- A series of shorter workshops delivered over time
- Half-day, full-day, or multi-day (1–3 day) professional learning experiences
Depending on the format and duration, participants deepen their understanding of the three Emotional Intelligence pursuits while developing key EQ competencies that support wellbeing, relationships, leadership, and performance.
Practical & Evidence-Informed
Our workshops are interactive, practical, and evidence-informed. Participants leave with actionable tools, strategies, and insights they can immediately apply in both their professional and personal lives.
Potential Workshop Focus Areas
Emotional Intelligence Foundations
- •Unlocking EQ Assessment insights
- •Building emotional literacy
- •Understanding the rules of emotions
- •Validating, exploring, and transforming emotions
Self-Awareness & Regulation
- •Identifying triggers and recognising patterns
- •Understanding how the brain is wired for emotion
- •Exiting the emotional escalator
- •Adult self-regulation to support co-regulation with children
- •Reframing with optimism
- •The Think Pause strategy
Relationships, Communication & Trust
- •Team building and connection
- •BRAVING trust framework
- •Effective communication skills
- •Exercising empathy
Purpose, Values & Growth
- •Identifying your purpose
- •Living into your values
- •Emotional intelligence goal planning